
true
core
U n b o u n d
somatic & integrative
Description
TrueCore offers emotional & mental health well-being therapy through an integrative mind-body-spirit approach.
Van provides embodiment-forward Therapy that blends somatic-integrative techniques with craniosacral emotional/energy work and somatic parts work.
Sessions may include lying fully clothed on a treatment table during guided somatic and parts-work exercises, while supportive holds allow the participant's craniosacral rhythm to flow more freely.
These practices help clients enter theta brainwave states, allowing them to process emotions and trauma more deeply, and to internalize alternative, healthier feelings and intentions. This often follows the release of limiting beliefs or emotional patterns that no longer serve them.